Farm n Garden Scenes

This is a photo essay displaying my passion for the family farm and some of my own English cottage garden.

Part 2 of 2 videos. Phil Jones of Jones Farm ( ) talks about going a step beyond organic farming.
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Information On Buying Organic Food

Information On Buying Organic Food

If this is your first time looking to eat organic foods or if you are looking to make a full switch to eating organically, you may be unsure as to where you can purchase your foods from. After a close examination, you will see that you have a number of different options. In fact, many individuals are surprised when they see just how easy it is to find and buy all natural organic foods.

Before covering a few of the many places where organic foods can be found, it’s important that you know what to look for. For one hundred percent all natural, organic foods, you’ll want to search for the certified organic label or sticker.  These labels and stickers are often prominently displayed on organic foods.  When you see these certified organic stickers or labels, you know that what are buying is “truly,” organic. In fact, manufacturers can’t claim that their foods are organic unless they meet specific standards.

One of the most common places that organic foods are purchased from is locally.  When looking to shop locally for organic foods, you should have a number of different options. One of these options is supermarkets or grocery stores. Most have an organic food section, depending on the supermarket in question, this organic food section can be quite small, but a large number of products are often featured. You just may not have as many organic food product brands to choose from. 

Another way that you can go about finding organic foods for sale locally is by visiting an organic food store, also commonly referred to as a natural food store. These are stores that specialize solely in the selling of all natural, organic foods. Although many individuals find it easier to shop for organic foods at a grocery store or supermarket, as it can sometimes be more convenient to do so, specialty food stores are increasing in popularity. Now many large cities and towns have them. If you do have access to a specialty organic food store, consider shopping there, as you’re likely to find the largest selection of products with reasonable prices.

As nice as it is to shop locally, you may not have a specialty organic food store to shop at or you may be unimpressed with the selection of organic foods at your local grocery stores. If that is the case, you can also shop online.  There are a number of organic food stores that can be found online with a standard internet search. These food stores often sell organic foods from a number of different companies or brands. There are also a number of organic food manufacturers that sell their own brands online.

In keeping with shopping online for organic foods, you might be surprised with what you find available. In fact, many individuals mistakenly believe that shopping online for organic foods limits their selection of products, but it doesn’t have to. For example, Earth’s Best Organic specials in selling food designed for babies and small children. They sell organic baby formula, organic first foods, and organic meals and snacks for toddlers and preschoolers.  Diamond Organic, which is based out of California, sells a wide range of organic foods, including fresh vegetables. It’s also possible to find and buy frozen organic dinners online as well.

As highlighted above, there are a number of different ways that you can go about buying organic foods, both on and offline. To help provide you with the best product selection as well as the best prices, consider giving each method of shopping a try.

Visit the Fruits And Vegetables website to learn about cucumber nutrition and growing cucumbers.

The Beauty Of Effective Gardening

The Beauty Of Effective Gardening

First things first, many gardeners strain to circumvent fall gardening as much as they can as a result of the winter frosts which ordinarily come forth quite early and have the ability to make things a little difficult. Reading all you can on fall gardening in addition to other gardening info will clearly prove beneficial to you in addressing any troubles that may possibly spring up.

Everyone yearns for a really awesome looking garden. A really awesome looking garden will truly require more than just committing loads of money. It truly will require fixings as well as concern to make it have the demanded shape. On the other hand, what is price when compared to accomplishing the exact form of garden you crave for? How much do you truly know regarding the process of fertilization as a gardener? If you truly do not know much, then pay close attention. Each gardener should

It is not good enough to get just about any form of gardening glove as a gardener. Various men and women believe so, and are dreadfully frustrated when they know how erroneous they are. You see, the gardening glove must tally with you perfectly for the reason that an oversized one will truly fall off whereas an undersized one will truly result in hurts and cramps. Don’t fail to remember this when shopping for your gardening glove. Studying gardening magazines has numerous rewards. Gardening magazines give gardeners the chance to share their opinions and expertise with other readers by submitting their own pieces of writing to be published. You can easily have your such writings published also–if you have them.

What you desire to eat in addition to handy room which you have for fall gardening are the determining factors behind the crops you will need to grow; it is truly not unusual from spring planting. Embellishing your garden will truly make it a lot more fine looking and exclusive; it is a tactful way of giving it a unique touch, a sort of mark which identifies it as your own unique work.

Insects ordinarily put their concentration on unhealthy plants so gardeners have got to work on developing healthy plants which can get over slight insect damage. Your commitment to learn all you can regarding back ache and even the many cures can be fulfilled on the Net where you can access several web pages which grant elaborate and even comprehensive information regarding it.

In rounding up, if you truly want to commence organic gardening but you are fearful of weeds, it is feasible to prevent weeds from exasperating you into dispensing with organic gardening by employing the use of organic mulch and corn meal gluten which decreases weed increment when put early enough.

For more information, visit http://www.gardeningtips101./

Jan Kirsh Studio: Architectural Digest Home Design Show March 2009

This was my journey to the 2009 Architectural Digest Home Design Show in New York City, where my new collection of indoor/outdoor sensuous fruit and vegetable sculptures made it’s debut. For more information contact Jan Kirsh Studio at, email or call 410.745.5252.

Hidden in the hillside of Westwood, California are 15 acres of organic gardens which are lovingly tended by Veterans as part of a rehabilitative horticulture therapy program. The produce the Vet’s grow is then sold to nearby restaurants like the Border Grill in Santa Monica who benefit by enjoying the fresh fruit and vegetables as well as supporting the local community.
Video Rating: 4 / 5

Organic Food

Organic Food

NaturalNews) Three studies published in the Journal of the American Dietetic Association have found that people with lower income do not consume enough fruits and vegetables, largely due to cost factors.

“Cost is one of the factors often cited as contributing to less fruit and vegetable consumption among low-income populations,” wrote Alanna Moshfegh in an introductory article. “Cost, as well as convenience, has been shown to be a leading influence on food choice for low-income individuals.”

The three articles appear in the November issue of the journal, which is devoted to issues of poverty and nutrition as part of the Council of Science Editors’ Global Theme Issue on Poverty and Human Development. More than 230 scientific journals have participated on the council.

In a study examining how fruit and vegetable intake are affected by food prices, researchers from the University of California at Davis discovered that in 2005, a low-income family would have to spend between 43 and 70 percent of its entire food budget to eat the recommended daily allowance of fruits and vegetables.

Another study looked at how geography affects fruit and vegetable intake, and a third study compared the dietary health of food-insecure adults with low-income, food-secure adults.

“Fruit and vegetable consumption is becoming a prominent indicator of health because of its potential role in chronic disease prevention,” Moshfegh said. This makes it particularly worrisome that fruit and vegetable intake for most people still consistently falls short of U.S. dietary guidelines. Schools are now being encouraged to play their part in ensuring pupils consume more fruit and vegetables as part of a government drive for healthy school meals.

Fewer than 10 percent of U.S. residents are estimated to meet the U.S. Department of Agriculture’s MyPyramid dietary recommendations.

“Further, those in low-income households were less likely to meet the recommendations,” Moshfegh said.

The researchers concluded that increasing fruit and vegetable consumption is an important way to improve public health.

“Public policies should examine ways to make fruits and vegetables more affordable to low-income families,” the authors of the first study wrote.


There are only two categories of foods: whole foods and processed foods. A healthy balanced diet should be primarily whole foods with restricted consumption of processed foods. There are numerous ways to differentiate between these two.

Processed Foods

Generally speaking, processed foods are produced using manufacturing methods involving specilaist food processing equipment to transform raw ingredients into neatly packaged goods, which have a longer shelf life. Some of the artificial ingredients used include monosodium glutamate (MSG), flavors, preservatives, hydrogenated oil, fillers, and artificial sweeteners. Usually, consumers can prepare them quickly allowing immediate intake. Disappointingly, they don’t offer much in nutritional value. Most likely, it’s processed food if it’s wrapped in several layers of plastic, cardboard, and/or foil, and it didn’t exist until after 1903 when the hydrogenation process was invented. In addition to being excessively advertised, this food category is well funded by government subsidies. These foodstuffs are located on the shelves of the inside middle aisles in grocery stores. Examples of processed foods include sodas, cereals, and crackers.

Whole Foods

On the other hand, whole foods are grown in orchards, gardens, or greenhouses, are unprocessed and unrefined, and have a shorter shelf life. These foods are authentically flavorful, have vibrant colors, and rich textures. Moreover, they are full of the micronutrient vitamins, minerals, antioxidants, phytochemicals, and fiber. Typically, they require longer preparation times. In contrast, they receive very little media advertising, and are not well funded with government subsidies. When you are in grocery stores, these foods are mainly found on the store’s wall aisles to the sides and back of the store. Additionally, this food category can be found at farmers markets, and at fresh fruit and vegetable stands. Examples of whole foods include unpolished grains, fruits, and vegetables.

Four Basic Nutrients

The four essential basic nutrients are water, carbohydrates, fat, and protein. These four are the foundation of a healthy diet. In any case, all food is composed of various combinations of nutrients.

Carbohydrates supplying energy are found mostly in plant foods such as fruits, vegetables, peas, and beans. They are converted into glucose providing energy for the body’s cells, the brain, and red blood cells, or stored for future use in the liver, or in body fat. Sixty percent of daily calories should come from mainly complex carbohydrates to provide the minimum recommended daily requirement of fiber.

Fats are the most concentrated source of body energy. Recently, too much negative attention has been focused upon fats. Fats are not an enemy and are needed throughout life to support growth and provide energy. Unfortunately, consuming excessive amounts of fat can contribute to many health problems.

Proteins are the building blocks making up body tissues, muscles, skin, and organs. When consumed, protein is broken down into amino acids providing the body with energy for various vital functions. Examples of good sources include meat, fish, eggs, beans, nuts, and seeds.

Regrettably, health problems arise when you consume too much or too little of any nutrients. Instead, endeavor to consume a variety of foods to ensure you get a mix of nutrients. In summary, for a healthy well balanced diet make it a habit to choose unrefined whole foods such as fruits, vegetables, peas, beans, and whole-grains, as opposed to refined processed foods such as soft drink sodas, candy, cookies, and cakes. hosts interview with Mark on organic food and growing practices, mineral deficiencies, attention deficit disorder, dyslexia, food poisons (pesticides and herbicides) and sugar in the diet.

Find Peace and Happiness Through Gardening

Find Peace and Happiness Through Gardening

Container gardening is a great way to decorate and accentuate your house and your outdoor area. Plant containers such as clay urns, metal pans, terra cotta pots, wine tubs, wood boxes, bath tubs, glass bowls, wire baskets, sisal rope planters, cement hollows etc. all work well. You want to be sure to have an assortment of beautiful flowers and plants of varying heights as well as shapes and textures when planning your garden.

Organic gardening requires much more attention and involvement in the whole process. When you grow the plants organically, you do not add any artificial or chemical substances to the soil to avoid their negative health consequences. In organic gardening natural compost is needed to fertilize the soil. Natural compost is derived from plant, fruit or kitchen waste and contains no harmful chemical pesticides in it.

Whether you go for container gardening or organic gardening, the preparation and gardening methods are pretty similar. After you decide on what type of gardening you want to do, prepare your spot and soil for planting. You must remove all weeds, grass, stones, etc using various gardening supplies or herbicides. When this is completed, you can plow the planting area and add nutrients such as manure, compost, peat or sand to the soil. If your soil is too sandy, you will need to add compost to give it the necessary nutrients it needs.

Gardening supplies are essential for good gardening. They make gardening easy, and there are certain gardening supplies that gardeners find indispensable, including gloves, spade, scissors, pruners, levelers etc. Make sure to buy good quality gardening supplies for ease of use, such as gardening gloves made of high quality leather, and gardening spades or pruners made of stainless steel.

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Cell-nique Super Green Drink

Donna Ratner, Integrative Nutritionist and Wholistic Health Counselor Explains the Benefits of Super Green Drink Organic Cell-nique
Video Rating: 4 / 5

A woman is in the shower, and in the next room an elderly couple lie in bed reading. Narrator: “With Herbal Essences Shampoo You’ve Always Been Guaranteed One Totally Organic Experience” Woman In Shower: “Ooh Ooooh Yes!!” Narrator: “Now, With Our Creamy Protein Enriched Conditioner,…

The Cost Factor Of Eating Organic

The Cost Factor Of Eating Organic

What is your health worth to you? Could you afford a few extra dollars a week or a month in order to eat the best possible foods available? If so, then you will want to make sure that you put Organic foods on your list!

Many of the individuals who first examine organic foods are a little bit turned off by the cost. Typically, you’ll find that organic foods cost more than other traditional food products. Unfortunately, many find this a turn off and decide not to start eating a full organic diet. Of course, the decision to do so is yours to make, but you shouldn’t let the cost of organic foods turn you away.  There are a number of reasons why organic foods are more than worth their costs and a few of the reasons why are highlighted below.

Since organic foods are natural, you don’t have to worry about artificial additives, preservatives or colorings. As for fresh fruits and vegetables, organic foods aren’t treated with pesticides and other potentially harmful chemicals. Unfortunately, we don’t truly know the full extent of what many pesticides and other similar chemicals can do to our bodies. That’s why organic foods are a popular option for many, as some just aren’t willing to take the chance. If you’re one of those individuals, the costs of organic foods are more than worth it.

As for why organic foods cost more money, there are a number of different reasons.  For starters, it’s important to know that a lot of time and hard work is required to make organic foods. Organic foods must undergo rigorous tests to be considered “certified organic”. This requires a lot of equipment upgrades and inspections.  Many of the farmers who now produce organic fruits, vegetables, and dairy products, usually didn’t start out doing so. Farmers who make the switch to organic foods, often find themselves spending a considerable amount of money on upgrades, which can have an impact on the cost of organic foods, especially those that are sold directly by the farmers.

Another one of the many reasons why you shouldn’t let the costs of organic foods turn you away from eating healthy is because there are a number of steps that you can take to save money. For starters, it’s a good idea to carefully choose the organic food stores that you shop at. Look for stores that sell organic foods at everyday low prices or stores that are known for having weekly or monthly sales.  Stocking up when you find a great deal is another one of the many ways to save money when looking to eat healthy, but while on a budget at the same time.  Organic food coupons can also be used, coupons can sometimes be found in many food stores, online, and in weekend newspaper inserts.

As you can see, there are a number of different reasons why you should give organic foods a close look, despite their high costs. Organic foods are ideal for individuals of all ages, which is great if you are looking to improve the health of your whole family, not just your own. Even with an increased cost, especially when compared to other foods, organic foods are still popular. This is largely due in part to their large number of benefits, which as previously stated, include 100% percent natural foods.

Information on pictures of vegetables can be found at the Fruits And Vegetables site.

Compost Tea For Organic Farming Or Gardening

Compost Tea For Organic Farming Or Gardening

The most important part of organic gardening is to nourish the soil. Your plants will take their nourishment from the soil, and will only be as healthy as the soil is. The healthier your plants, the fewer of them will fall victim to garden pests. The soil, therefore, is the most important part of organic farming or gardening. Feed the soil, and the soil will feed the plants. Fee the soil compost tea, and you will have healthy, productive plants.

Compost tea for organic farming or gardening is easily made. You won’t need a teapot or hot, boiling water, but you will need the best compost you can purchase or make.

Compost is organic material produced when bacteria in the soil cause garbage and biodegradable trash to decompose. It is an organic fertilizer. Making compost requires regular turning of the pile, mixing the materials in it, and exposing them to air. It is an ongoing process, and is a good way to recycle kitchen scraps and other vegetable matter.

Compost tea for organic farming or gardening will only be as good as the compost you use to make it.

Reasons for Making Compost Tea

There are a number of organic fertilizers you can use on your organic garden or farm. Why would you want to get involved in brewing, straining, and spraying compost tea? Why not just work fresh compost directly into the soil?

The main reason for making compost tea for organic farming or gardening is that it helps you increase compost’s benefits. Compost tea can be sprayed on your plants’ leaves to reduce leaf disease. Sprayed compost tea can give your plants additional nutrients besides what they absorb through their roots.

Studies have shown that compost tea can increase the nutritional value of the vegetables that come to your table. It can also improve their flavor.

Compost Tea Recipe

Compost tea for organic farming or gardening can be mixed in large or small quantities, as needed. Our compost tea recipe is for a small quantity – about 2.5 gallons.

You will need these “aquarium” items from a pet store:

* 8 to 10 feet of air tubing
* 1 gang valve
* 3 bubblers, i.e. air stones
* 1 pump, large enough to run the 3 bubblers
* 2 5-gallon plastic buckets
* 1 stirring tool or stick
* 1 small bottle of organic unsulfured molasses
* 1 Tablespoon measure
* 1 old pillowcase or half of pantyhose for straining

Water: Well water may be used as is for compost tea, but water from a municipal supply contains chlorine, which will kill the beneficial organisms you need in your compost tea. Run the bubblers in municipal supply water for at least an hour before using it for compost tea.

Directions for Making Your Compost Tea

1. Hang the gang valve on the rim of one empty bucket.

2. Arrange the 3 bubblers on the bucket’s bottom. Cut 3 lengths of air tubing long enough to connect the bubblers to the gang valve. Leave an inch extra on each so they will not be dislodged when adding compost. Connect one end of each tube to a bubbler, the other end to the gang valve.

3. Add compost loosely on top of the bubblers (don’t pack) until the bucket is about one half full.

4. Cut a piece of tubing long enough to go from the gang valve to your pump. Attach both ends.

5. Add water to the bucket of compost until it is between 2 and 4 inches from the top.

6. Turn on the pump, and watch to be sure the bubblers are all activated.

7. When all 3 bubblers are working, add 2 Tablespoons of the molasses, and stir quickly. The molasses will feed the organisms you want to grow. After stirring, reposition the bubblers to be sure they are spaced evenly and sitting on the bottom.

8. Stir your compost tea several times each day. After each stirring, check the bubblers to be sure they are spaced evenly and sitting on the bottom.

9. Your compost tea will be done in 3 days. Turn off the pump, and remove the bubblers, etc. If you cannot use your compost tea immediately, continue aerating, but add 2 more Tablespoons of molasses to keep good organisms active.

Let the finished compost tea stand until the compost is well settled to the bottom. This should require 15 to 25 minutes. Strain the compost tea into your second bucket. Pour into a sprayer and apply.

© 2007, Anna Hart. Anna Hart invites you to read more of her articles about organic gardening at Anna is posting new articles every week on that site, each one dealing with some facet of organic gardening. If you want information for yourself or someone else on how to make an organic gardening compost pile or pit, you will want to read Anna’s article on the subject.

Vegetable Gardening : How to Plant Asparagus in a Container Garden

To plant asparagus in a container garden you need a pot, organic matter, rocks, leaves, a trowel and pruners. Grow asparagus in a container garden withhelp from an expert gardener in this free video on vegetable gardening. Expert: Jene Van Butsel Contact: Bio: Jene Van Butsel is an expert gardener specializing in growing plants and tropical fruit trees since 1987. Filmmaker: Leonora Fishbein Series Description: A vegetable garden can bring an array of fresh vegetables to your home, from avocados and squash to butter and soy beans. Learn to grow vegetables with help from an expert gardener in this free video series on vegetable gardening.

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